Low calorie, low sugar, sweet chilli sauce at just 3 calories per serving. To put this in to perspective, the same 15ml serving of regular sweet chilli sauce would be at least 35 calories and over 8g of carbs.
Tastes great, low calorie, and low carb! The easiest swap to make to save a few calories!
Wherever you would usually have sweet chilli sauce, swap this in! Perfect drizzled on salad, and we love using it as a dipping sauce too!
Per serving: 3 calories, 0.1g protein, 0.7g carbs, 0.1g fat
Barley
We love Blend Bros - low calorie, low sugar sauces that actually taste great! The sweet chilli is The Nutrition Plan favourite, as it's almost impossible to find a low calorie sweet chilli that tastes anything like the original - but these guys have done it! You can pick Blend Bros up on their website, or MuscleFood.com!